<span class="answer">导读</span>家常菜白灼小鱿鱼喜欢吃鱿鱼，无论大的小的或是炒的烤的，都爱，白灼鱿鱼仔——超简单又美味的小海鲜吃法需要食材：小鱿鱼200克，蒜头适量，甜辣酱适量，蚝油适量，....<strong><strong>家常菜 白灼小鱿鱼</strong></strong><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(1)" src="/static/upload/image/20231217/8f0a1b197b1c4c66844733218fa034c0.jpg"/></p><p>喜欢吃鱿鱼，无论大的小的或是炒的烤的，都爱，白灼鱿鱼仔——超简单又美味的小海鲜吃法</p><p>需要食材：</p><p>小鱿鱼200克，蒜头适量，甜辣酱适量，蚝油适量，清水适量，生姜适量，香葱适量</p><p>做法：</p><p>准备好食材：小鱿鱼，蒜头，生姜，香葱</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(2)" src="/static/upload/image/20231217/5688c8b393494ae0931b78cd69914870.jpg"/></p><p>鱿鱼去皮去黑胆</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(3)" src="/static/upload/image/20231217/d754ea36ea7a43688bdfe9dee82feee1.jpg"/></p><p>冲洗干净</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(4)" src="/static/upload/image/20231217/d0186c38a6f1471f9a053c2af0c3a497.jpg"/></p><p>全部弄好</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(5)" src="/static/upload/image/20231217/a88af309fdc54a15b0dd2e6227307603.jpg"/></p><p>锅里放水放入生姜片，葱白段</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(6)" src="/static/upload/image/20231217/9ebccb869f6b4c9e99b8d943ab03d6a0.jpg"/></p><p>水烧开后陆续放入小鱿鱼</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(7)" src="/static/upload/image/20231217/8e2efe492e544f2f9e80eab0059b61f6.jpg"/></p><p>沸煮3～5分钟</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(8)" src="/static/upload/image/20231217/aef60dc9d0ed4126a8da20fcc82a0f87.jpg"/></p><p>捞出沥干水分备用</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(9)" src="/static/upload/image/20231217/7094654a1fc242599a589b1b2c59b834.jpg"/></p><p>蒜头切末</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(10)" src="/static/upload/image/20231217/5c6c9af39fb64970a3369dcd90f6e36d.jpg"/></p><p>小鱿鱼切成圈</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(11)" src="/static/upload/image/20231217/8905d408b3fa439b9e42cf6e61359e17.jpg"/></p><p>鱿鱼弄好装盘</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(12)" src="/static/upload/image/20231217/73f4c2abde0e4ecfb5baf9936a264bd0.jpg"/></p><p>起油锅放入蒜末爆香</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(13)" src="/static/upload/image/20231217/a21241f307dc4feaa91468bac0eb3682.jpg"/></p><p>加入甜辣酱</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(14)" src="/static/upload/image/20231217/45ec9aaa7e1b4174866ab3e6cdb9c227.jpg"/></p><p>蚝油</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(15)" src="/static/upload/image/20231217/5d45b2bca25e4b118a62fb003a7f3a03.jpg"/></p><p>加适量清水煮开即可</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(16)" src="/static/upload/image/20231217/632044e3522b4ed995af8f2bdf68697b.jpg"/></p><p>均匀的淋在鱿鱼上</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(17)" src="/static/upload/image/20231217/5cffb93150e442a1a0c9a8fffb75e1fa.jpg"/></p><p>最后撒上葱花即可上桌</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(18)" src="/static/upload/image/20231217/1a897047414841febcc3525427a4c616.jpg"/></p><p>成品</p><p><img alt="白灼小鱿鱼的做法（家常海鲜做法白灼小鱿鱼）(19)" src="/static/upload/image/20231217/e0a63cf937dc4bfebc3d669aa7052b0e.jpg"/></p><strong>?</strong>, <span class="copyright">免责声明：</span>本文由用户上传，如有侵权请联系删除！